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Adult Coloring Books Health Benefits. Despite the fact that coloring does offer a slew of mental benefits, it's not the same as therapy. Working through coloring pages definitely has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness, according to the industry researchers. Based on groundbreaking research in 2005 it was proven that anxiety levels dropped when subjects colored complex coloring pages for adults or mandalas, which are round frames with geometric patterns inside. There are hundreds of different themes you can find in the coloring pages starting from funny cartoon's characters to very informative pictures like alphabet, figures and so on. And thanks to coloring books by the preschool age many children already know the alphabet and how to count. By painting any of the letters in coloring pages they can learn how to write letters and be able to recognize them making the process of learning to read much easier. Thus, coloring pages are a very educational tool for young minds. Winnie the Pooh with his trademark red jersey and fondness for honey, is the friend of children across the world and is by far one of the most commercially successful icons of all time with a true reflection of this clearly identifiable in the fact that the exploits of Pooh bear have been translated into all major languages. Remarkably, Pooh has not been the exclusive domain of young children, even adults have been captivated and won over by the sheer charisma this charming creature exudes and as such has been relied upon many top leading authors in an attempt to more clearly define and explain the finer and more intellectually challenging aspects of modern philosophy. You can find lots of coloring books that fall into this category with Winnie the Pooh featured in various scenes. He may be alone or with one of his many friends that are popular too including Tigger and Christopher Robbins. There are mini coloring books that will easily fit into your purse. They are ideal for long car rides, waiting at the doctor's office, or even as an activity at a restaurant while your family is waiting for a meal.
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