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Published at Thursday, 23 April 2020.

Coloring books for adults is an offspring of art therapy which is a mental health profession that is the process of making and creating artwork which intends to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem" (according to the American Art Therapy Association). So basically, it's similar to good old therapy. Also, art therapy is not only about mental health and improving yourself - it's a form of personal expression, as well. The theme: Coloring books generally have a theme of sorts. It might be that they are based on a Disney movie, or it is about animals, or vehicles, or something else. When selecting books for your children, remember that they will want to express their creativity, and will have a lot of fun with any coloring book, but will be more interested in a coloring booklet with a theme that appeals to them. Choose a color book that features their favorite characters, or the item of interest in their life. For example, if your little boy just loves trains, get a Thomas the Train coloring book. If your little girl is as girly as they come, look for the Disney Princess coloring book, or possibly Strawberry Shortcake. For the last few years kid's coloring pages printed from the Internet have become an very serious competitor to the coloring books purchased in the store. Now you don't need to pick one of the various themes to buy for your child. You can get it all. Nowadays nearly every animated cartoon character has a website with free printables or coloring pages as a bonus. You can find lots of coloring books that fall into this category with Winnie the Pooh featured in various scenes. He may be alone or with one of his many friends that are popular too including Tigger and Christopher Robbins. There are mini coloring books that will easily fit into your purse. They are ideal for long car rides, waiting at the doctor's office, or even as an activity at a restaurant while your family is waiting for a meal.



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