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St Swithuns School Dates Clipart First Day Of School Mecklenburg County Public Schools Swithuns Clipart Dates School St
Published at Monday, 27 April 2020.

Encouraging Creativity. By having your children take part in coloring activities such as online coloring or printable coloring sheets you are encouraging their creativity. Helping a child develop their imagination and creativity will help them learn to express themselves. Some children may have a difficult time expressing themselves but as they continue to be creative they will often start to open up more readily. Neuropsychologist Dr. Stan Rodski and brain scientist Dr. Joel Pearson both agree. In an interview, Dr. Rodski shares his belief that coloring for adults can encourage a relaxed state as the coloring individual focuses their attention on the detail and intricacies of a particular image. Similarly, Dr. Pearson explains that the therapeutic effect can be further understood by considering that the image you are coloring replaces any negative ones you may be harboring. Just like guided meditation, coloring allows us to switch off our brains from other thoughts and worries and focus only on the moment, helping to alleviate stress and anxiety. It can be particularly effective for people who aren't comfortable with more creatively expressive forms of art, like painting or writing. The participants who are more guarded find a lot of tranquility in coloring images. It feels safer for them and it creates containment around the coloring process. The repetitive, low-stress, and "no brainer" act of color lends itself to relaxation. The calming effects not only helps to reduce stress levels, but also can help to bring you back to your youth.



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